3 Articles on how journaling nurtures growth
From time to time I come across some great journaling articles across the web that I like to share, below are three that explore how keeping a journal nurtures personal growth:
How Journaling Helps Us Grow
…this ongoing record of my internal space would provide some of the best fodder for self-knowledge that I could ask for (Note: Journaling is cheaper than therapy.). Since the seventh grade, journaling has been my main meditation, and the autobiographical library I have of my burgeoning adult life has given me unyielding insight. Read more…
8 Reasons Why You Definitely Should Keep A Journal
The thoughts and ideas tend to stay in a chaotic order in your mind. It makes difficult to both digest and express them. The thing about consistent journaling is that it is not just the act of processing your thoughts. It is the act of organizing and shaping them. Writing does not allow for rambling words. It helps you convey your thoughts in a well-structured manner. Read more…
Why Keeping a Daily Journal Could Change Your Life
Journaling daily is the most potent and powerful keystone habit you can acquire. If done correctly, you will show up better in every area of your life — every area! Without question, journaling has by far been the number one factor to everything I’ve done well in my life. Read more…
